《Our body and healthy habits》单元同步学案

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约43810字。

  Module 1 Our Body and Healthy Habits单元学案
  ⅠWord Study
  1. diet:
  (1) n[c].sort of food that is usually eaten by a person, community, etc; limited variety or amount of food that a person is allowed to eat, e.g. for medical reasons or in order to lose weight.日常饮食;规定食谱(如为治疗疾病或减轻体重)
  e.g.
  A balanced diet is good for our health. 均衡的饮食对我们的健康有好处。
  My daughter doesn’t like a rich diet. 我女儿不喜欢油腻的饮食。
  (2) vi. (be allowed) to eat only some foods or a little food, especially to lose weight.只(准)吃某类食物或少量食物;(尤指为减轻体重)节食
  e.g.
  I advise you to diet and take more exercise. 我建议你节食并多锻炼身体。
  (3)常用短语:
  be on a diet/go on a diet节食
  e.g.
  The doctor said I should be on a diet. 大夫说我应该节食。
  She decided to go on a low-fat diet from this Monday. 她决心从本周一开始进行低脂肪的饮食疗法。
  (4)辨析:food和diet
  二者均表示食物; 但food是一般用语,指任何可吃的东西,diet通常指维持健康的特定或定量的饮食;diet是可数名词,food是不可数名词,但在强调种类时为可数名词。
  e.g.
  Many westerners like Chinese food.许多西方人喜欢中国食物。
  Dad didn’t want my little sister to go on a diet though she was very heavy then.爸爸不想让我的小妹妹减肥尽管她那时很胖。
  构词解析:
  diet: n 饮食,日常食物 ;dieter: n 接受食物疗法的人;减肥者;dietary: adj 饮食的,规定饮食的
  Practice
  Put the following sentences into Chinese.
  1. She didn’t eat much dinner because she is on a diet now.
  ________________________________________________
  2. The doctor told him to take a fat-free diet
  ________________________________________________
  Key for reference
  1.她这顿饭没吃多少,因为她现在正在节食。
  2.大夫让他进行无脂饮食疗法。
  2. fit:
  (1).adj. in good health, especially because of regular physical exercise; suitable or suited for sb/sth; good enough for sb/sth. 健康的;适宜的;合适的
  e.g.
  Don’t you feel fit? 你身体状况不好吗?
  The water isn’t fit to drink.这水不适合喝。
  (2). vi, vt to be the right size and shape for someone or something; to put a small piece of equipment into a place, or a new part onto a machine, so that it is ready to be used合适;安装
  e.g.
  This jacket fits her well.她的夹克非常合身。
  She fitted a new lamp in her bedroom.她在卧室安装了一盏新灯。
  (3)常用短语:
  keep fit 保持健康
  be fit for.../be fit to do...适合做......
  e.g.
  My grandfather keeps fit by taking a walk every day. 我祖父通过每天散步来保

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