此资源为用户分享，在本站免费下载，只限于您用于个人教学研究。

约33350字。

　　系方式 QQ 452180487。
　　阅读理解   （试题来源：2017河北保定市高三上学期期末考试）A
　　In our daily life, many of us feel stressed more or less. Some like this pressure and work better because of it. Others are not comfortable with any stress at alls they soon become unhappy if they feel stressed. Sometimes stress can lead people to do things they wouldn’t usually do, such as overeat, smoke, drinse drugs. Streas, however, is a very normal part of life.
　　It is important to understand that stress doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened. For example, a crying baby may be stressful to one person, but it may not bother another person at all, a traffic jam may be stressful to one person while another person may be able to stay calm.
　　We can experience stress any time we feel we don’t have control. It can come from a feeling that we can’t do anything about a situation. Basically, it is the body’s way of showing anxiety or worry.
　　Stress is not just caused by our mental or emotional condition. It is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
　　The key point of relieving the stress is that we need to find what is causing the stress in our lives. Once we have found it, we should try to change that part of out lives. If we believe that we can control stress, we can begin to control out lives. Then we can start to use stress in positive way.
　　1. According to the text, _____ can cause stress.
　　A. overeat       B. smoke   C. a traffic jam   D. a hard test.
　　2. The author mentions the example of crying baby in order to_____
　　A. explain that stress is everywhere
　　B. tell different people react to stress differently
　　C. help people learn that stress comes from an event
　　D. give the definition of stress.
　　3. What does the author suggest dealing with stress?
　　A. Finding the cause and making changes.B. Controlling the emotions
　　C. Having enough sleep    D. Taking some drugs
　　31. From the text, we can conclude that_____.
　　A. if someone has stress he will do something wrong unavoidably
　　B. anyone can experience stress when he is out of control
　　C. one will feel no stress at all if he gets enough physical exercise.
　　D. one is sure to work better because of the stress.
　　【文章大意】这个文章介绍有压力是很正常的，不同的人对压力有不同的反应，如何才能缓解压力。是一篇实用性很强的文章，对学生有积极地引导作用，故推荐此题。
　　【答案】CBAB
　　1．细节理解题。根据文章第二段的句子“a traffic jam may be stressful to one person while another person may be able to stay calm.”可知，交通堵塞可能导致压力。故选C。
　　2．推理判断题。根据文章第二段的句子“It comes from the meaning we give to what has happened.”可知，压力来自我们给予发生的事情的含义，接下来用哭泣的孩子举例，说明不同的人对压力反应不同。故选B。
　　3．细节理解题。根据文章最后一段的句子“The key point of relieving the stress is that we need to find what is causing the stress in our lives. Once we have found it, we should try to change that part of our lives.”可知，应对压力要找到原因并做出改变。故选A。
　　4．细节理解题。根据文章第三段的句子“We can experience stress any time we feel we don’t have control.”可知，任何人失去控制的时候都会有压力。故选B。
　　B（2017沈阳市一中高三第3次月考试卷）
　　You’re in your office when you learn there’s someone with a gun wandering outside. You can hear gunshots and screams. What do you do?
　　That’s the challenge for users of a new virtual (虚拟)reality program called SurviVR, designed to train employees how to deal with an active shooter situation in the workplace. The program works with HTC Vive, the virtual reality headset released earlier this year.
　　An active shooter situation is when an armed person or people actively shoot in a small, populated area with the intention to kill. There were 20 such situations in the United States last year and 20 the year before, according to FB