辽宁省沈阳铁路实验中学2015-2016学年度上学期第二次月考高一英语试卷
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共61小题,约4460字。
沈阳铁路实验中学2015—2016学年度上学期第二次月考高一英语
时间:100分钟满分:120分
本试卷分第I卷(选择题)和第II卷(非选择题)两部分。考试结束,将本试卷和答题卡一并交回。
第Ⅰ卷
第一部分: 阅读理解(共两节,满分40分)
第一节(共15小题;每小题2分,满分30分)
阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上将该项涂黑。
A
Do you love the holidays,but hate the pounds that follow? You are not alone. Holidays are times for feasting and celebrating. Many people are worried about their weight. With proper planning,though,it is possible to keep normal weight during the holidays. Whether it is celebrating at the office party or sitting down for the traditional family dinner,regard eating as a time for tasting a variety of the foods. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy.
Here are some tips for preventing weight gain and maintaining physical fitness:
Don't skip meals. Before you leave home,have a small,low-fat meal or snack. This may help to avoid getting too excited before delicious foods.
Control portions. Use a small plate (about 10 inches) and put aside the large ones that may encourage you to “load up.”You should be most comfortable eating an amount of food about the size of your fist. Once you have your “tasting”serving,move away from the buffet(自助餐). Doing so will make it less tempting to be eating constantly as your appetite is inspired by the sight of food.
Begin with soup and fruit or vegetables. Fill up beforehand on water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you feel full.
Stick to physical activity. Don't let exercise take a brearing the holidays. A 20-minute walk after a meal can help burn off excess calories.
Avoid high-fat foods. Dishes that look oily or creamy may have a large amount of fat. Choose lean meats. Fill your plate with salad and green vegetables. Use lemon juice instead of dessert or butter.
1.Which of the following is NOT true according to the passage?
A.You had better turn your attention away from delicious foods.
B.Drinking some water or soup before eating helps you eat less.
C.Holidays are happy days with pleasure but they may bring weight problems.
D.Physical exercise can reduce the chance of putting on weight.
2.Which of the following CANNOT help lose weight according to the passage?
A.Lean meats. B.Dessert or butter.
C.Raw fruit or vegetables. D.Physical exercise.
3.Many people can't control their weight after the holidays mainly because they _______.
A.can't help being tempted to eat constantly B.take part in too many parties
C.enjoy delicious foods D.can't help turning away from the foods
4.If the passage appears in the newspaper,you think it should belong to ______ Column.
A.Holidays and Festivals B.Health and Fitness
C.Fashion and Frontier D.Student Times Club
B
It’s hard to find Alice Munro in the media. Even after she won the 2013 Nobel Prize in Literature, the Canadian writer just appeared for a quick interview and then dropped out of sight. On Dec 29, she still didn't seek the spotlight(聚光灯)when she was named one of the five Women of the Year by the Financial Times.
In Munro's eyes, ordinary lives always hide larger dramas. So she records what we casually think of as the everyday actions of normal people. She often focuses on life in her hometown, a small village in Ontario which she is most familiar with.
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